Welcome to Day 6 of your challenge. It has been proven that a short nap can refresh and revitalize your mind. At some point today look to take a few minutes to nap or close your eyes and mind in a quiet place.
Welcome to Day 6 of your challenge. It has been proven that a short nap can refresh and revitalize your mind. At some point today look to take a few minutes to nap or close your eyes and mind in a quiet place.